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What is a Mindfulness Coach? Another Adventure with Jill.

by Vanessaupdated on March 15, 2020January 20, 201967 Comments on What is a Mindfulness Coach? Another Adventure with Jill.

Jill asked me what could practicing mindfulness possibly do for her? I laughed, not at her, but because I had been asked that question so many times by people who’ve experienced the benefits of mindfulness and wasn’t even aware of it.

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